Lemongrass Herbal Tea
A natural elixir that enhances digestion, boosts immunity, and promotes a sense of calm.
Immerse yourself in the citrusy aroma and zesty flavor that define this unique tea, offering a delightful escape with every sip.
This is purely Lemongrass tea and does not include sugar, color, fragrance, or any other herb.
Here are a few recipes that you can try with Lemongrass as a chilled beverage a warm cup of tea:
Chilled Beverage
Lemongrass Mint Iced Tea:
Ingredients: Lemongrass tea bags, fresh mint leaves, honey, ice cubes.
Preparation: Brew Lemongrass tea, add fresh mint leaves, sweeten with honey, and chill over ice.
Citrus Infusion Cooler:
Ingredients: Lemongrass tea, orange slices, lemon wedges, agave syrup, cold water.
Preparation: Combine Lemongrass tea with citrus slices, sweeten with agave, and refrigerate for a citrusy chill.
Warm Drink
Classic Lemongrass Hot Tea:
Ingredients: Lemongrass tea bags, hot water, a touch of honey (optional).
Preparation: Steep Lemongrass tea bags in hot water, add honey if desired, and enjoy the comforting warmth.
Spiced Lemongrass Chai:
Ingredients: Lemongrass tea, cinnamon stick, ginger slices, cardamom pods, milk.
Preparation: Brew Lemongrass tea with spices, add milk, and simmer for a spiced, cozy delight.
Benefits
According to “National Library of Medicine”, there are several potential health benefits of Lemongrass:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9598547/
Several reviews on the biological activities of lemongrass have been published in recent years however, the cardiovascular potential of this plant is covered only broadly.
Lemongrass has been employed as a folk medicine in many countries for a variety of purposes. In fact, several biological activities have been reported throughout the years from scientific studies, including antibacterial, antifungal, antiprotozoal, anti-inflammatory, antioxidant and anti-carcinogenic activities, among others.